These simple tips will help you to cultivate gratitude in your daily life. By Catherine Price Research in positive psychology has identified several ways that practicing gratitude can boost people’s health and happiness. Here are four of these research-tested “gratitude interventions. 1. Write a gratitude letter. Research by Martin Seligman, Christopher Peterson, and others has […]
Yoga Science teaches that there is a point in the body called the Medulla Oblongata that is known as the “Mouth of God”, where God insulated the energy that keeps you alive. It is not a coincidence that a lot of bodily functions are controlled by this spot. The medulla oblongata is the lowest part […]
To create the abundance mindset, you have to be willing to give. Here are 6 ways to create the abundance mindset: 1. Cash Shortage? Give some away. Consider giving money to a friend or family member to help them out. Givers gain. 2. Are you Short on Time? You can give your time too. Find […]
“To be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everything and make your optimism come true. To think only the best, to […]
“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, or skill. It will make or […]
The lungs are a beautiful example of how design benefits function. The lungs use about 90 gallons of pure oxygen every day. There are little sacs called “alveoli” which are finger-like projections lining the walls of the lungs. Each of your lungs is not a much longer than an outstretched hand, yet the surface of […]
Winning is not a sometimes thing; it’s an all the time thing. You don’t win once in a while; you don’t do things right once in a while; you do them right all the time. Winning is a habit. Unfortunately, so is losing. There is no room for second place. There is only one place […]
Within the healthy body, every moment, there are thousands of chemicals being produced in just the right quantity to carry on every function necessary for life and health. Just think for a moment what happens when you put food into your mouth. Chemicals called “enzymes” are produced to begin the digestive process while food is […]
The causes of subluxations (spinal misalignments) are numerous and often unavoidable. They can occur any time in your life, and may be present many years before symptoms arise. Some of the most common causes of subluxations are: 1. A difficult delivery at birth – affecting the spine for the rest of life. 2. Children falling […]
Committed to the Core! Commitment is what transforms a promise into reality. It is the words that speak boldly of your intentions. And the actions which speak louder than words. It is making the time when there is none. Commitment is the stuff character is made of. It is the daily triumph of integrity over […]