The 1918 flu epidemic swept silently across the world bringing death and fear into homes in every land. More than one hundred million people died. In 1918, almost nothing was known about prevention, protection, treatment or cure of influenza. The whole world stood at its mercy, or lack of it. As a result, an amazing […]

People often want to know what we do for ourselves or our kids if we get a cold, fever or cough. These simple steps are our recipe for health. Remember – the immune system is like a muscle – it needs a workout to stay strong. Letting the body heal naturally will build your immune […]

“We Chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to cells and stirs them into life. We deal with the majestic power that transforms common food into living, loving, thinking clay; that robes the […]

Atlas, in Greek mythology, is the man who held up the world. Atlas, in anatomy, is the vertebrae that holds up the head.   The atlas allows the head to nod and to rotate. But maybe even more importantly, it protects and allows the passage of the brain stem from the brain in the skull […]

PSYCHOLOGICAL RESILIENCE; NEVER GIVING UP; INNER STRENGTH Successful people are learners Don’t ever repeat the same mistake twice Learn from your mistakes Discouragement in your life (business, personal, family…) can be overcome with tenacity Tenacity is 90% of success Sacrificing your desires for procedures = tenacity Being disciplined enough to follow procedures and not our […]

1. The last inch is a shift into a new world of understanding. 2. What we want most always lies on the other side of the last inch. 3. The last inch always looks impossible. 4. Most people would rather quit than face the last inch. 5. The great secret to make it across the […]

Here’s to the new year… May it bring more joy and success And less grief and regret.   To our dreams… May we never stop believing in them And taking the actions that will make them a reality.   To our friends, loved ones, associates (or colleagues)… May we take the time to let them […]

To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To all, charity. To every child, a good example. To yourself, respect.  

This Christmas… Mend a quarrel, Seek out a forgotten friend, Share some treasure, Give a soft answer, Encourage youth, Keep a promise, Find the time, Listen— Apologize if you were wrong, Be gentle— Laugh a little— Laugh a little more— Express your gratitude, Welcome a stranger, Gladden the heart of a child, Take pleasure in […]

Thanksgiving is a time to offer thanks, of family gatherings and holiday meals. It is a time of turkeys, stuffing, and pumpkin pie. It is also a time for candy corn, holiday parades and giant balloons. Here are four tips to also make it as healthy and thankful as you can: 1. Begin and end […]